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For decades, low fat diets and calorie restriction have been unscientifically touted as the ultimate in weight loss and wellbeing approaches. This low fat ideology stretches back to before the 1940s. By the 1980s, with valid skeptical sentiment IGNORED and  SQUASHED OUT,  the population — including mainstream health, mass media and the government —were convinced that fat is bad, and low fat options became ubiquitous and considered best practice. Historically, dietary fat was also considered a risk factor for heart disease, mistakenly believed to contribute to the dangers of high cholesterol.So…As fat...