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It can be hard to associate something found in so many of our favorite foods (as well as something that tastes so sweet and nice) with toxicity. Unfortunately, while sugar might make you feel happy while you’re eating it, it is potentially one of the most toxic ingredients we consume as a culture (1). Read on to discover how sugar can damage your entire body (including your mind) and what you can do about it. Sugar: The Lowdown You may have heard that “sugar,” or glucose, is the preferred fuel...